It's on its way.

Your copy of Signalwork First Aid is going into print. You'll get an order confirmation shortly, and a tracking email once it ships.

If it hasn't arrived by then, email me and I'll chase it.

You don't have to wait to start

Here's one you can do right now, from page 34.

Next time your body speeds up and something has to happen immediately: feel your weight in the chair.

Say it in your head, nothing needs to happen in the next minute.

Then breathe out slowly, three times, before you move.

That's False Urgency. It's one of nineteen.

Want it on your phone as well?

The paperback is for the bedside table.

The PDF is for the moment it's actually happening, fully clickable, so you tap the line in the index and land straight on the page. It comes with the printable Field Card, Lookup Index and Signal Log.

https://www.stillsickstillhere.com/signalwork-first-aid-pdf

What comes next

Signalwork is pillar one of three. Once you can read the signal, the next step is Fieldcraft: protecting your field, and how much of other people's pressure you end up carrying. That book is being written now, and you'll be the first to know when it lands.

Rory
Stillsickstillhere